Crispy Citrus Tofu

Crispy Citrus Tofu

#Gluten Free #Vegan

🥘 Ingredients

  • black beans
    1 can
  • cilantro
    1 bunch
  • cumin
    1 tsp
  • garlic
    2 clove
  • jalapeño
    1
  • lemon
    1
  • mango
    1
  • olive oil
    6 tsp
  • red onion
    1
  • rice
    ½ cup
  • tofu
    14 oz
  • water
    1 c

🍳 Cookware

  • small pot
  • paper towels
  • medium bowl
  • small pot
  • large pan
  1. 1
    In a small pot , bring water with a large pinch of salt to a boil. Once boiling, add rice , cover, and reduce to a simmer for ⏱️ 15 minutes , until tender.
    water: 1 c, rice: ½ cup
  2. 2
    Prep the tofu: Cut tofu into ½-inch slices, then press each slice between paper towels to remove excess liquid.
    tofu: 14 oz
  3. 3
    Meanwhile, mince or grate garlic . Chop the leaves and stems of cilantro , keeping both separate. Peel mango , then carefully slice around the flat pit to remove the flesh. Cut the mango flesh into ½-inch cubes. Halve, peel, and finely dice red onion . Drain and rinse black beans . Zest and halve lemon . Mince jalapeño , removing the ribs and seeds if you prefer less heat.
    garlic: 2 clove, cilantro: 1 bunch, mango: 1, red onion: 1, black beans: 1 can, lemon: 1, jalapeño: 1
  4. 4
    Season the tofu with salt, pepper, lemon zest, and half of cumin . Juice half a lemon over the tofu and set aside.
    cumin: 1 tsp
  5. 5
    Make the mango salsa: in a medium bowl , combine the mango, cilantro leaves, olive oil , a squeeze of lemon, and as much jalapeño and red onion as you like. Season with salt and pepper.
    olive oil: 1 tsp
  6. 6
    Heat olive oil in a small pot over medium heat. Add the cilantro stems and half the onion to the pot and cook, tossing, for ⏱️ 5 minutes , until softened. Add the garlic and remaining cumin and cook ⏱️ 30 seconds , until fragrant. Season with salt and pepper. Add the drained beans to the pot and cook, tossing ⏱️ 2 minutes , until warmed through. Cover and set aside.
    olive oil: 2 tsp
  7. 7
    Heat olive oil in a large pan over high heat. Add the tofu and cook ⏱️ 2 minutes per side, until golden brown and slightly crispy.
    olive oil: 1 tbsp
  8. 8
    Fluff the rice with a fork, then serve with the black beans, crispy tofu, and mango salsa. Enjoy!